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17 Benefits and Uses of CBD Oil (Plus Side Effects)

Calm CBD Focus Healthy Lifestyle

CBD oil is made by extracting from the Cannabis Sativa plant, then diluting it with a carrier oil like coconut or hemp seed oil.

It’s gaining momentum in the health and wellness world with scientific studies confirming it may help to treat a variety of ailments like chronic pain and anxiety.

Here are 17 health benefits of CBD oil that are backed by scientific evidence.

Cannabidiol is a popular natural remedy used for many common ailment it’s better known as CBD and is one of the 104 chemical compounds knows as cannabinoids found in the cannabis or marijuana plant, Cannabis Sativa.  Tetrahydrocannabinol (THC) is the main psychoactive cannabidiol found in Cannabis Sativa and causes the sensation of getting high often associated with marijuana. 


However, unlike THC, CBD is not psychoactive.  This quality makes CBD an appealing option for those looking for relief from pain and other symptoms with the mind altering effects of marijuana or certain pharmaceutical  drugs. 

1.  May reduce acne

Acne is a common skin condition that affects more than 9% of the population.  It is believed to be caused by a number of factors. Genetics, bacteria, underlying inflammation and the overproduction of sedum, the oily secretion made by your sebaceous glands and in some case diet.

CBD oil may help to treat acne do to its anti-inflammatory properties and its ability to reduce sebum production.  One study found that CBD oil prevented sebaceous gland cells from secreting excessive sebum.  Other studies have confirmed the results. 

 17 Benefits and Uses of CBD Oil (Plus Side Effects image3

2.  A Natural Pain Reliever

Among the top uses of CBD is to manage chronic pain, diseases, such as  arthritis, over the counter pain killers have harmful side effects, such as liver damage and less suitable for prolonged use.  This is why many chronic pain suffers have chosen alternative medicine of relief. 

The compound in found in this natural oil, CBD, invokes effects that provide quick relief from inflammation and pain.

3.  Reduces Anxiety and Depression

According to the Anxiety and Depression Association of America depression affects about 6% of the population and anxiety affects 18% of the United States population each year.  Research as shown that CBD oil can help with both.  CBD has been shown to reduce levels of stress and anxiety in those suffering from conditions, such as PTSD, social anxiety disorder, and obsessive compulsive disorder. 

4.  Helps Fights Cancer

CBD oil’s role in cancer treatment still needs more research, but what is available is looking very promising.  According to the American Cancer Society, CBD oil can slow the growth and spread of some of the kinds of cancer.  Because it fights oxidative stress and inflammation, which are both linked to cancer.  So, this fact could make it helpful in fighting cancer cells.

CBD and heart

5.  Improves Heart Health

A healthy diet and lifestyle is a top priority for heart health, but CBD oil can also help.  According to research CBD oil can reduce artery blockage, reduces stress induced cardiovascular response, and can reduce blood pressure.  It may also reduce cholesterol.

6.  Promotes Bone Growth and Healing

In a past study on rats. Rats were given a daily CBD dose, healed 40% faster, which those that didn’t get it.  Another study related to the effects of CBD on bone health concluded, ligands found in CBD oil regulated bone mass.

7.  Multiple Sclerosis Symptoms

CBD may relieve symptoms of Multiple Sclerosis.  A study of 66 patients with MS and chronic pain, the combination of CBD and THC reduced pain over 2 year.  Patients determine their own doses, taking as much as they thought they needed to alleviate the pain.  The combination helped with muscle tightness, pain, sleep disturbances, and bladder control in 189 people with MS over a period of 6 weeks.

8.  Calms Epilepsy

CBD has anti-seizure properties that been shown to successfully treat drug resisted children who have epilepsy with no side effects.  One study published in the New England Journal of Medicine, CBD decreased the frequency of seizures by 23% more than those taking a placebo

.CDB for inflammation

9.  Reduces Inflammation

Chronic inflammation is prevalent in today’s society.  It contribute to many non infection diseases including heart disease, cancer, Alzheimer’s, autoimmune disease and more, according to the National Center of Biotechnology Inflammation.  Results from studies show that CBD oil can reduce chronic inflammation that leads to these diseases.

10. Improve Skin Conditions

CBD oil can be topically used to treat skin conditions.  Studies have been conducted and shown that CBD oil can help treat conditions like eczema by encouraging abnormal cell deaths.  It can also regulate your skin’s oil production, thereby reducing acne.  CBD contains many nutrients like vitamin E that help improve and protect the skin.

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11.  Increase Focus

CBD has the ability to regulate dopamine levels to keep you focus on a daily task.  It enhances being conscious of surroundings and reduces physical pain reception.   A daily dose of CBD oil will help keep one focused.  In addition to the fact, it boost cognition ability so that the brain is working at optimal conditions, avoiding mood swings, trauma and anxiety.

12.  CBD Potentially Benefits Schizophrenia

Unlike THC, CBD may be beneficial for preventing psychosis and reducing symptoms in schizophrenia.  THC, the psychoactive in cannabis seems to trigger psychotic behavior, especially in those with schizophrenia, CBD has the opposite effect, antipsychotic.  More and more studies are indicating CBD as a natural alternative to antipsychotic drugs, with less side effects.

13.  CBD May Protect Against Bacteria

Shown in a recent study CBD can kill bacteria and MRSA, which is often problematic and difficult to treat in hospital conditions.

17 health benefit for CBD

14.  Has An Anti-aging Effect

Our skin has the natural ability to exfoliate.  Getting rid of dead cells and replacing them with healthier cells. A study in the journal of Investigative Dermatology found that CBD can help this process and keep the skin looking youthful.  It is a powerful antioxidant to help skin keep its elasticity. 

15.  Help You Quit Smoking

A study in the US National Library of Medicine found that it can help people quit smoking.  Smokers were given an inhaler with the oil and told to use for one week whenever they had the need to smoke.  It was noted that those who used the inhaler, had a significant reduction craving to smoke.

17 health benefits from using CBD

16.  Increased Sleep Longevity

Anyone suffering from constant anxiety during the night or suffer from insomnia or struggle to get a good undisturbed night’s sleep.  The cannabis oil works by relaxing the mind and body, and generating a lower energy level.  Making it easier to lower your heart rate and clear your mind to a long a more restful sleep.

CBD dog

17.  CBD for Pets

There are numerous benefits for pet, but specifically for cats and dogs.  There is strong research that point to CBD can help stop seizures in animals.   Most people use CBD oil to help dogs with anxiety problems and pain relief.

Is CBD Oil Safe to Use?

CBD oil is generally safe, and even chronic use of high doses has shown to be well tolerated by humans.  However, you may experience mild side effects tiredness, diarrhea, dry mouth, low blood pressure.  The lightheadedness and nausea, may be due to the carrier oil used, and changes in appetite and/or weight.

 “review of 25 studies on the safety and efficacy of CBD did not identify significant side effects across a wide range of dosages, including acute and chronic dose regimens, using various modes of administration “

Also, there may also be potential for interaction with other medicine, be sure to discuss with your doctor if you’re thinking about using CBD oil along with your prescribed medication.



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